Show HN: Micro Coach – an AI workout planner built by a former personal trainer (microcoachapp.com)

Micro Coach, an AI-powered workout planner developed by a former personal trainer, provides users with personalized training routines, tracking capabilities, and analytics—all accessible via smartphone. With over 1,300 exercises and the ability to filter by body part, equipment, and difficulty, Micro Coach caters to various fitness levels. Notably, the app generates customized 4-week training blocks using AI, helping users set and achieve goals based on their experience, resources, and personal preferences. This app is significant for the AI/ML community as it showcases the potential for AI to enhance personal fitness experiences, allowing for tailored coaching and adaptability that traditional apps lack. With features like progressive overload tracking, smart scheduling, and performance analytics, Micro Coach not only keeps users accountable but also motivates them through visual progress charts. Available for free with an option to upgrade for advanced capabilities, Micro Coach is positioned as a competitive tool in the burgeoning fitness app market, leveraging AI to transform the workout routine of every user.