Show HN: An AI coaching team in Claude Code that's forbidden from judging you (github.com)

Intelligence Emotions has launched a new AI coaching feature within Claude Code, designed to help users enhance their mental fitness without the fear of judgment. This innovative tool introduces a team of five virtual coaches that guide users through a structured process to identify and counteract self-sabotaging thoughts, such as feelings of worthlessness. By implementing practices like PQ reps—short exercises focused on shifting attention to physical sensations—and journaling techniques, the platform aims to provide ongoing support for users looking to address persistent challenges and develop habits conducive to personal growth. This development is significant for the AI and mental wellness communities, as it blends AI technology with cognitive behavioral techniques to create a non-therapeutic but supportive mental fitness framework. Unlike traditional therapies, the AI coaches emphasize awareness and self-management, stepping back when professional intervention is warranted. The infrastructure allows users to log experiences without external sharing, ensuring privacy and ownership of personal data. This localized, user-centric approach could reshape how individuals engage with mental health tools, marking a step forward in harnessing AI for personal development and emotional resilience.