I-have-ADHD – Claude Code plugin for ADHD-friendly output (github.com)

The Claude Code plugin, “I-have-ADHD,” is designed to generate ADHD-friendly outputs, streamlining responses to minimize distraction. This plugin eliminates unnecessary preambles and tangential information, providing immediate, actionable answers in a structured format. Users simply enter the command /i-have-adhd, and it prompts Claude Code to deliver responses that are direct, sequentially numbered, and focused solely on the user’s query. The plugin aims to help users maintain focus and improve productivity by actively addressing the unique cognitive challenges faced by individuals with ADHD, but it requires no formal diagnosis to use. This innovation is significant for the AI/ML community as it demonstrates a tailored approach to natural language processing, catering to specific needs and cognitive styles. By implementing ten core rules—such as suppressing tangents, restating task progress, and making wins visible—it enhances user interaction with AI, promoting efficiency in tasks that might otherwise be derailed by conventional conversation styles. The effort underscores the potential of AI to adapt not only content but also communication methods to suit diverse user requirements, highlighting an evolving landscape where accessibility meets advanced technology.